![]() PCP is very potent and dangerous, and it often makes users do unimaginable things. Instead, it is used as a solvent or carrier for the real drug, which is PCP (phencyclidine), also called angel dust. The embalming fluid isn’t actually a drug that is used by itself, as it cannot be taken in pure form. These chemicals work as preservatives, disinfectant and sanitizing agents, and additives to restore a natural appearance for viewing a body after death for both funerals and medical research in labs. The chemicals include formaldehyde, methanol, glutaraldehyde, and others. What is Embalming Fluid?Įmbalming fluid is a mixture of chemicals that is used to prevent decomposition in bodies after death. What you might be surprised to hear is the type of substances that people use to reach those feelings – one of which is embalming fluid. Drugs and addiction impact all demographics without discrimination, so anyone can fall victim to chasing the feelings they provide. Unfortunately, in today’s world, this isn’t unusual. Drugs affect the brain, which means that users can become impaired, and that can lead to poor judgment and decision-making. You may have seen or heard this unusual behavior of smoking embalming fluids reported in the news. You truly want to quit, etc.Drug users have been known to do some dangerous and bizarre things. Besides, don’t hide the truth from yourself: you don’t need tobacco. Remind yourself just how harmful tobacco is for you. Cognitive exercises: Be aware that tobacco is a drug that controls, harms and steals from us, taking money from our pocket and giving it to the tobacco industry… Where’s the good in that? It is very important that, every time that you feel the compelling urge to smoke, you maintain an inner dialogue. Including relaxation techniques into your routine is also highly recommended.Ħ. And also, at the end of the day, you’ll have smoked less. You’ll notice that it is not as bad as you thought. By delaying the act, you’ll learn to live with the bothersome anxiety. Delaying the act of smoking and tolerating the anxiety: If you tend to smoke as soon as you wake up, you should set the goal of delaying it at least half an hour. The next week, leave half of it, and so on and so forth…ĥ. For example, if you tend to smoke down to the filter, you could start leaving the last 1/3 of the cigarette without smoking. Furthermore, you can also reduce the amount of each cigarette you smoke. You have to write down the amount of cigarettes you smoke daily to see if you have met your goal. Progressive reduction: You need to reduce the amount of daily cigarettes you smoke 20% each week, until you abandon them completely. This way, your body will start adapting to the reduction of these substances slowly over time.Ĥ. Change your usual brand of cigarettes. You should progressively change brands, from the one you usually smoke to the brand that has the lowest level of nicotine and tar. Ask them to not offer you cigarettes or smoke in your presence.ģ. But if this is too complicated for you, you could at least tell your friends that you want to quit smoking. In certain cases, it is even recommended that you get some distance from certain relationships for a while.That can include coffee, alcohol, seeing ashtrays around the house, going to a smokers club… That is to say, everything that makes you want to smoke. Stimulation control: This consists in eliminating every stimulus that elicits the behavior of smoking.Ready to quit? Here are some techniques to help. Therefore, the first step is wanting to change, and that depends entirely on you. That is to say, it only works if they are completely determined to quit smoking and are motivated to do so. Nevertheless, these techniques will only work if the person is ready to take action. Psychology has developed various cognitive-behavioral techniques to help smokers quit the habit. Drop the excuses: you don’t like it, it’s not good for you, it is slowly killing you, your quality of life is worse, you bother non-smokers, it is no longer glamorous… What can I do to stop smoking? It’s good for you to accept this reality and for you to start convincing yourself that it would be very beneficial for you to quit smoking once and for all. ![]()
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